Fitness Made Fun at Boca Resort

At The Boca Resort we take health and fitness to whole new level, and your daily workout routine will be upgraded when using our facilities this vacation!


Living a healthy lifestyle has been trending in recent months, and here at The Boca Resort, we have plenty to offer when it comes to one’s daily workout regimen. Offering over sixty-five fitness classes a week and with two health-club facilities to choose from – one at our main resort and one at the Beach Club - guests and members have unlimited workout options.

Not only are our classes challenging and motivational, they're fun, too! From training outside on the luxurious croquet lawn to doing a Hydro-Fitness class with an ocean view – the Boca Resort’s lavish environment keep guests engaged while meeting their fitness goals. In addition to offering state-of-the-art equipment and excellent personal training options, each health club provides a wide range of fitness classes from sport specific training to flexibility, alignment, and balance training. (Truly, there is a class for guests of all fitness levels!)

Yoga-lovers will enjoy the soothing environment experienced during Candlelight Yoga, which takes place in the Spa Garden, as well as Full Moon Yoga, a class enjoyed on the beach under the stillness of the full moon. Beach Meditation and Stretch is another calming offering, meant to rejuvenate one’s body and soul. All offer unforgettable experiences!

Guests who seek more of a dance workout will enjoy Ballroom Beat and Zumba, while those who prefer a toning workout may prefer Sweat & Abs, TRX Core Fusion or Body Sculpt. And of course, for the most intense workout, Warrior Boot Camp is designed to offer a high intensity, full-body workout.

Regardless of fitness level, all guests will find a workout that suits their needs. We love making exercise fun, engaging, and refreshing, and aim for guests to leave each fitness facility feeling as if their workout was an incredible part of the vacation! 

Previous Post Next Post

Wednesday, April 6, 2016
TAGS:
fitness

LATEST POST

‘Corks & Conversations’ Wine Dinner Series Kicks Off with Our Grand Tasting

Posted on October 20 2017

Our annual Corks & Conversations wine dinner series kicked off last night with a Grand Tasting Event offering a bountiful selection of tempting tastes, perfectly paired with an exciting selection of classic…

Read More