Ritual Baths: More Than Just Relaxing

Ever thought about why so many people do ritual baths aside from the obvious relaxation and pampering achieved? We uncover some of the benefits to a ritual bath here.


Rituals baths are typically viewed as just another method of pampering. But if you look deeper than the obvious enjoyment of a ritual bath, you'll notice the many health benefits that can come from one. Commencing with the steam room, the joints and muscles become relaxed while the skins begins a cleansing. Many toxins are elimated and the immune system gets a boost.  The suana is also great for the respiratory system as a suana with eucalyptus aroma will clear the head, sinus, and nasal passages also promoting clarity of the mind. During the Termes or ritual soak in a ritual bath tub, the skin goes through a scrub process that further enhances the cleanliness of it. The Swiss shower leaves the skin and muscles furthered relaxed with the invigorating shower heads. The deluge or warm water massage stimulates the body to release natural stress reducing endorphines and increasing blood circulation. Finalizing with the jacuzzi, the mind, body, and soul attain tranquility.

Benefits of Ritual Baths

  • Detoxifies the body
  • Rejuvenates and hydrates the skin
  • Boosts the immune system
  • Enhances the respiratory system
  • Relieves stress
  • Relaxes muscles
  • Cleans the skin
  • Inceases circulation

 

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Friday, October 10, 2014
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